For many individuals in Los Angeles, California with autism, ADHD, and related neurodevelopmental differences, learning how to manage daily life can be just as important as academic or professional success. Skills like organizing your day, maintaining friendships, managing your home, and taking care of your health don’t always come naturally—but they can be learned with the right support.
At New Agenda Executive Function Coaching, we are proud to provide executive function coaching in Los Angeles and Santa Monica, helping teens and adults build the practical life skills they need to live more independently and confidently. Even better, many clients can access these services using Self-Determination Program (SDP) funds through the California Department of Developmental Services.
Below, we explain how executive function coaching works and how Self-Determination funding can help make these services accessible.
What Is Executive Function Coaching?
Executive functions are the brain’s management system. They help us plan, organize, start tasks, regulate emotions, and follow through on goals. When someone has challenges in these areas, often associated with conditions like Attention Deficit Hyperactivity Disorder or Autism Spectrum Disorder, daily life can feel overwhelming.
Executive function coaching provides structured, supportive guidance to build these skills step by step. Rather than therapy or tutoring, coaching focuses on practical strategies for everyday life.
At New Agenda, our coaching is research-based, individualized, and highly practical, helping clients develop the tools they need to succeed at home, school, work, and in their communities.
Executive Function Coaching Services in Los Angeles
Our coaches work with clients in the Los Angeles area (including Santa Monica) as well as virtually. Coaching plans are tailored to each client’s goals and daily challenges.
Some of the areas we commonly support include:
Life Skills Development
Executive function coaching helps clients develop the practical skills needed for independence, including:
- Planning and completing daily tasks
- Building problem-solving skills
- Developing independence in decision-making
- Navigating responsibilities at home, school, or work
Morning and Evening Routines
Starting and ending the day successfully can make a huge difference in overall functioning. Coaches help clients:
- Create consistent morning routines
- Develop calming evening routines
- Prepare for the next day
- Reduce stress and decision fatigue
Time Management
Many individuals with ADHD or autism struggle with time awareness and planning. Coaching can help clients:
- Use calendars and planning tools
- Break large tasks into manageable steps
- Estimate how long tasks will take
- Balance responsibilities and downtime
Personal Goal Setting
Executive function coaching is deeply goal-oriented. Clients work with their coach to:
- Identify meaningful personal goals
- Create step-by-step plans
- Track progress and celebrate wins
- Adjust strategies when challenges arise
Finding and Maintaining Friendships
Social connections are an important part of well-being. Coaching can support clients with:
- Initiating conversations
- Maintaining friendships
- Navigating social expectations
- Building confidence in social settings
Health and Wellness
Executive function skills also play a major role in physical and mental health. Coaches help clients build habits such as:
- Planning meals
- Creating exercise routines
- Managing sleep schedules
- Developing self-care practices
Managing Your Home
For many adults and young adults, managing a living space can be overwhelming. Coaching can help with:
- Organizing personal spaces
- Creating cleaning routines
- Managing household responsibilities
- Keeping track of important tasks and appointments
Using Self-Determination Funds for Coaching
The California Self-Determination Program allows individuals with developmental disabilities and their families to choose services that best support their goals.
Through this program, participants receive a flexible budget that can be used for supports like executive function coaching when it aligns with their Individual Program Plan (IPP).
Many families use Self-Determination funds to access services that help with:
- Independent living skills
- community participation
- employment readiness
- daily organization and planning
- social development
Executive function coaching fits naturally within these goals because it focuses on building real-world independence.
Why Families Choose New Agenda
At New Agenda Executive Function Coaching, we specialize in working with individuals with ADHD, autism, and learning differences. Our coaching is:
- Research-based
- Highly individualized
- Focused on real-life success
- Available in Los Angeles, Santa Monica, and virtually
We work closely with clients and families to ensure coaching aligns with their Self-Determination goals and long-term independence.
Getting Started
If you live in the Los Angeles area and are interested in using Self-Determination funds for executive function coaching, we would love to connect.
Visit newagendacoaching.com to learn more about our services or to schedule a consultation.
With the right support, individuals can build the executive function skills needed to manage daily life, pursue their goals, and create a future filled with independence and possibility.
