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Many students, young adults, and even fully established adults report feeling a deep sense of isolation—despite living in a world that is, on the surface, more “connected” than ever before.…
Receiving an autism diagnosis later in life can feel both illuminating and overwhelming. For many individuals, it brings long-awaited clarity to experiences that never quite fit conventional expectations—social dynamics that…
April is Autism Awareness Month A time to recognize, reflect, and recommit to a deeper understanding of autism and the individuals, families, and communities it touches. Over the years, there…
Creating Environments That Support the Brain Each spring, sunlight returns with a quiet insistence. Windows open, closets are reconsidered, and families feel the subtle invitation to begin again. Traditionally, spring…
For many individuals in Los Angeles, California with autism, ADHD, and related neurodevelopmental differences, learning how to manage daily life can be just as important as academic or professional success.…
One of our greatest privileges at New Agenda is partnering with families. Travel with us in this 3-Part Blog series about the “Many Faces of Parents’ Love” —evidenced through our…
One of our greatest privileges at New Agenda is partnering with families. Travel with us in this 3-Part Blog series about the “Many Faces of Parents’ Love” —evidenced through our…
One of our greatest privileges at New Agenda is partnering with families. Travel with us in this 3-Part Blog series about the “Many Faces of Parents’ Love” —evidenced through our…
January arrives carrying both promise and pressure. It is a month defined by fresh calendars, renewed goals, and the quiet expectation that this will be the year things finally feel…
How to Study for Exams: A Whole-System Approach That Works Many students believe studying means rereading notes, highlighting textbooks, or looking over review sheets the night before a test. Students…
The memory drifts in from twenty years ago with the kind of clarity that makes it feel like it happened just yesterday. I remember waking up full of eager anticipation,…
Colorful leaves. Autumn celebrations. Anticipation of holidays! The arrival of November brings excitement to many, with anticipation of Thanksgiving, and holiday plans! For us, at New Agenda, we too are…
Building Routines at the Start of the School Year to Support Executive Function Skills The start of a new school year brings excitement, fresh opportunities, and a chance to build…
Summertime often means TRAVEL, whether visiting family and friends, or exploring new exciting places! Yet, in the midst of the fun, stressors and struggles can often occur for children and…
Exploring the link between executive function skills, emotional regulation, stress, and self-esteem—and how coaching supports meaningful change. When people think about mental wellness, they often imagine therapy, self-care, or medication.…
When families or individuals come to us, they’re often navigating a sea of options—tutors, therapists, counselors, coaches—and trying to understand what support will actually make a difference. One of the…
Navigating the maze of college life can feel like a Herculean task, especially for students with ADHD, where the struggle to balance assignments, social life, and looming deadlines can lead…
We’ve all been there: staring at a long to-do list, feeling overwhelmed, and unable to start any of the tasks. This phenomenon, known as task paralysis, can be frustrating and…
Perhaps Executive Function Coaching has been suggested for you or a family member. Perhaps you recently read the Wall Street Journal article The New Must Have for Overwhelmed Kids: an…
On the Eve of Thanksgiving, we sit amongst family and friends, in awe, with deep gratitude. The words of Ralph Waldo Emerson resonate through our hearts and minds, representing our…
Cooking can be a fulfilling and creative activity, but for young adults with ADHD, it often presents unique challenges. ADHD, characterized by symptoms such as inattention, hyperactivity, and impulsivity, can…
The month of November is one of change and anticipation. Fall finds its form and its finality with cooler temperatures, the falling of leaves, and anticipation of all that December brings.…
Getting organized for back-to-school can be a game-changer, especially if you're looking to manage ADHD or just stay on top of things. Here are some tips to help with organization:…
On a cloudy September day in Malibu, Maria and I sat watching surfers ride the waves in the Pacific Ocean while sharing the struggles some of our clients were facing. Among…
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New Agenda was created to support the real-life, real-time needs of students, young adults, parents, and seniors to guide independence and success with their day-to-day challenges.
