Cooking Challenges for Young Adults with ADHD: Tips and Strategies
Cooking can be a fulfilling and creative activity, but for young adults with ADHD, it often presents unique challenges. ADHD, characterized by symptoms such as inattention, hyperactivity, and impulsivity, can make the kitchen a daunting place. From managing time effectively to remembering recipes, the hurdles can be significant. However, with the right strategies and a […]
Back to School Organization
Getting organized for back-to-school can be a game-changer, especially if you’re looking to manage ADHD or just stay on top of things. Here are some tips to help with organization: 1. Set Up a Centralized Calendar 2. Create a Daily Routine 3. Organize Your Supplies 4. Use To-Do Lists 5. Set Up a Homework Station […]
Time Blindness
Help! My child does not understand the concept of time! “My child can read a clock, so why is he always late?” Being able to read a digital clock is a basic skill that requires little more than the ability to read numbers. To truly understand time, you have to dig deeper. We hear these examples from […]